Don’t Junk the Family Jewels!
In my last blog, I wrote about dealing with the past .. and creating a better future. One of the tenets there was to not give RFA (Rent Free Accommodation) in our minds, to...
Category: Happiness
Deal with the Past – Create a Better Future
Last week I met a couple who were married for a few years, and since I had not seen them for years, I enquired how life was treating them. We got into an animated...
The Power of the Present
To be really HAPPY… we need to understand the power of the Present. We need to master the ability to Juice the Moment through .. better choices, and determined actions. The reality is within...
Run Light – Fly High!
If you have ever moved house, or done spring cleaning … you would have found many useless, redundant things that should have been discard ages ago. You might have wondered why you stored those...
Peace and Happiness
In my last blog on Understanding emotions…. we discovered how Anger is the other face of fear. Now…lets consider what we can do about it. Can we control our emotions? The real question is...
Control your Moods
Every time you lose your temper, you get scared, or you get excited, remember that you are experiencing a mood shift. When these mood shifts are intense, they’re called mood swings. Man, as an...
Killer Relationships
How much can the people close to you influence your life? A LOT! How do we understand these influences? To what extent do they affect our lives? Lets first look at the different types...